![]() TherOmega is made using molecularly distilled fish oil, and it is independently tested and certified for content accuracy and purity by NSF® International. TherOmega is free from mercury and other contaminants found in fish. Is TherOmega free from mercury and other contaminants? It is best to check with your health care provider/team to determine your individual needs. It is dependent on your health status and the amount of fish you eat. The recommended daily dose of TherOmega is between one to five softgels per day. ![]() How much TherOmega should I take per day? It is best to check with your healthcare provider to determine the amount of EPA/DHA that is best for you. For those who don't eat fish often, 500-1000 mg supplemental EPA/DHA per day will provide a similar support for heart health.* For individuals with other concerns, the suggested dose of fish oil may be higher. Healthy individuals who eat fatty fish more than twice a week may not need a daily supplement. That depends on your health status and the amount of fish you eat. This high-quality fish oil is molecularly distilled and highly purified. The fish oil in TherOmega contains 300 mg of DHA from AlaskOmega®, a refined omega-3 fish oil that has met the Marine Stewardship Council (MSC) standard for sustainability. Is the fish oil in TherOmega from a sustainable source? The fish oil used in TherOmega is from sustainable, wild-caught Alaska Pollock from the Bering Sea and the Gulf of Alaska. ![]() TherOmega is 100% sourced from wild Alaskan fish oils. What types of fish are used in TherOmega, and from where are they sourced? All omega-3s are considered healthy fats, but EPA and DHA from fish oil have been the most studied and have shown beneficial effects for a variety of conditions.* DHA and EPA are found in certain types of fish, such as pollock, salmon, herring, sardines, albacore tuna, and mackerel. ALA is found in plant foods such as flaxseed and nuts. Three types of omega-3s include ALA, DHA, and EPA. ![]() Omega-3 fatty acids are polyunsaturated fats that are considered essential because they cannot be made by the body and must be consumed through food or supplements. ![]()
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